I am forever making things more complicated than they are.
The simple Truth is that we believe we are separate from other people and from God.
When we believe we’re separate, we believe we’re alone. We believe we’re a victim. We believe that others are out to get us. We believe that others must satisfy certain needs of ours by acting in certain ways. We believe that we must try to control our lives and the lives of others to be safe.
In Truth we are not separate. We are all One. We are powerful, safe, intelligent, provided for, and loved.
The practice is dismissing false appearances that tell us we are alone, powerless, and vulnerable, and turning towards Oneness, toward God, again and again.